Lizzie Cundy embraced the warm July weather on Tuesday as she donned a tiny white bikini for a bike ride.
But things took a sinister turn for the 52-year-old when she was startled on her countryside jaunt by a wayward pheasant.
The former WAG looked sensational in the two-piece as she snapped a selfie from above, on the bicycle.
On ya bike! Lizzie Cundy embraced the warm July weather on Tuesday as she donned a tiny white bikini for a bike ride
She gazed up at her camera through aviator shades, showcasing her honed physique as she perched on the saddle.
But as she cycled along the lanes around her home, she was in for a shock.
'I went on a bike ride just in a white bikini around my country road,' Lizzie told MailOnline. 'A pheasant ran out into the road all of a sudden!
'I braked suddenly - going over! I nearly hurt my nether regions!'
Ride on time! But things took a sinister turn for the 52-year-old when she was startled on her countryside jaunt by a wayward pheasant
She was sure to add: 'Warning: don't go riding in a white bikini!'
Lizzie has been spicing up the lockdown period with her regular tongue-in-cheek social media posts.
She joked she was a 'sight for saw eyes' as she got to grips with a spot of DIY in her garden on Friday afternoon.
Lizzie looked incredible in a blue and white striped Paul Frank bikini while posing up a storm next to her barbecue.
'I'm quite a handful': Lizzie Cundy, 52, joked she was a 'sight for saw eyes' as she got to grips with a spot of DIY in her garden on Friday afternoon
The mother-of-two looked ready for action as she held her power saw aloft and flashed the camera a sultry pout from behind her aviator shades.
Lizzie left her caramel streaked tresses tumbling loosely around her shoulders while a glamorous red manicure complemented her bronze tan.
The TV personality captioned her picture: 'What a sight for saw eyes !! I'm quite a handful with this!!
'Who's got wood?' The former WAG looked incredible in a blue and white striped Paul Frank bikini while posing up a storm next to her barbecue
Selena Gomez flaunts her figure in athletic gear for Puma
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'The sun is out and Im off to saw some wood ... chop chop !! What are you up to today ? #diy #friday #fun #gardenlife'
Lizzie shared a video of herself testing out her carpentry skills on a handy piece of wood.
The daytime TV star showed her cheeky side by captioning the video: 'Who's got wood?... I'm ready to saw!' followed by a winking emoji.
Glam: Lizzie left her caramel streaked tresses tumbling loosely around her shoulders while a glamorous red manicure complemented her bronze tan
Lizzie was recently left heartbroken after splitting from her boyfriend Jeremy Gordeno, 53, amid claims he developed a close friendship with his former fiancée's 21-year-old daughter.
The brunette split from former footballer Jason Cundy in 2010 after 16 years of marriage after he met mezzo-soprano opera singer Hannah Pedley.
The pair are now married with a son, while Lizzie and Jason share two children, Josh, 25, and James, 20.
Cheeky: The TV personality spiced up the lockdown period with her regular tongue-in-cheek social media posts
