Britney Spears posts workout on Instagram

Britney Spears posts workout on Instagram



Britney Spears is in the best shape of her life.

And the pop sensation seemed to want to remind her Instagram followers of that on Thursday.

The 35-year-old Las Vegas performer shared a few of her secrets to toning and firming her famous dancer body in a new video. But she offered up a major distraction: the blonde was showing off her chest and toned tummy throughout the segment.



Wearing a red sports bra with neon pink straps, the star huffed and puffed through a series of workouts.

Her golden locks were loosely pushed back into a ponytail, with remnants of last night's makeup lingering around her eyes.



Between a bevy of outfit changes, Spears mixed in dumbbells and strength training throughout the video clip on Instagram.

Showing some serious skin, the Overprotected singer switched into a purple Nike sports bra and tiny white shorts.

Sporting new black Adidas kicks, Spears took on the role of acrobat as she stretched her tanned leg above her head.



The star sweat it out during the minute-long indoor/outdoor workout posted on Instagram.

In addition to lifting weights and working on her core, the pop star incorporated yoga and acrobatics into her routine.

Propped up on two hands, Britney showed some serious handstand skills in white shorts and a tiny white string bikini top.